I'm Jaime Gaudet and as a holistic stress-management coach, I empower women to overcome burnout so they can lead happier, healthier and more productive lives. I work primarily with caregivers who feel exhausted after trying to meet everyone else's needs, who feel guilty about taking time for themselves, or who feel like what they do is never enough. I guide them through the process of setting healthy boundaries so that they can reclaim their time, energy and confidence.

With over 23 years of experience collaborating with school counselors, children, parents, teachers, therapists, and coaches I've crafted a comprehensive system that ignites transformational growth and equips caregivers with tools, resources, and coaching to make a lasting impact. Using my proven strategies, caregivers will enhance their knowledge of problem-solving skills, goal setting, emotional and social intelligence and positive coping skills.

I earned my Bachelor of Fine Arts from The College of New Jersey, completed international art studies in Paris, France and earned my Masters degree in Art Therapy from Eastern Virginia Medical School (EVMS) in Norfolk, VA. Additionally, I completed my School Counselor Certification from Eastern University in Saint Davids, PA.