As a holistic stress-management coach, I empower women to overcome compassion fatigue and burnout, helping them lead happier, healthier and more productive lives. I guide caregivers in strengthening their mindset and reclaiming their time, energy and focus.

With over 23 years of experience collaborating with school counselors, children, parents, caregivers, teachers, therapists, and coaches I've crafted a comprehensive system that ignites transformational growth! My mission is to create a friendly, safe and nurturing community that equips caregivers with tools, resources, and coaching to make a lasting impact. Using my proven strategies, caregivers will learn how to teach children problem-solving skills, goal setting, enhance emotional and social intelligence and develop positive coping skills.

I earned my Bachelor of Fine Arts from The College of New Jersey, completed international art studies in Paris, France and earned my Masters degree in Art Therapy from Eastern Virginia Medical School (EVMS) in Norfolk, VA. Additionally, I completed my School Counselor Certification from Eastern University in Saint Davids, PA.

If you're feeling stuck and not making any progress in your career or personal life then click the button below to watch video introduction.